Baavarchi Navkar Food | Natural Raw Basil Seeds | 100gm | Sabja Seeds | Helps in Weight Loss, Natural Stress Reliever, Reduce Body Heat

SABJA BASIL SEEDS are incredibly nutritious when they are soaked in water and eaten.?They begin to expand when you touch them and a transparent white film covering each seed. They then grow to be double in size.?You can soak 2 teaspoons of Sabja seed in a cup of water that is warm for around 15 minutes.?The warm water allows the seeds to grow, releasing antioxidants as well as helpful digestive enzymes.?The fragrant seeds don’t possess a distinctive flavor and can be incorporated into many dishes to provide nutritional boost.?They’re a great garnish for desserts and drinks.?When blended in lemonade or sprinkled over kulfi they add a refreshing and grassy flavor.?It is possible to eat these seeds as a low-calorie snack alternative.?Mix it into pastas and soups to get a crunchy texture.?The seeds of Sabja are said to be high in Alpha-linolenic Acid (ALA) that results from the high concentration in Omega-3 fats within the seed.?These acids assist in boosting the metabolism of fat-burning within the body.?It’s also loaded with fiber, which helps keep your stomach fuller for longer and stops unwelcome cravings.?You can mix it into yogurt in a bowl or add it to the salad of fruits as a pre-meal snack in order to reduce your the appetite.?Sabja seeds can be utilized to make drinks with sugar, water and honey, as well as sometimes coconut milk.?It’s a wonderful drink to sip to fight the scorching summer heat.?They are among the most effective body cooling drinks.?They have been known to reduce the body’s temperature and that is the reason why many people add them to drinks that are refreshing like sherbets, nimbu paani or milkshakes.?Sabja seeds are thought to be beneficial for diabetics with type 2 diabetes as they are known to maintain a steady check on the blood sugar level.?They reduce the body’s metabolism and, consequently, control the transformation of carbohydrates into glucose.?You can mix the dried basil seeds with the milk in a glass and enjoy it with breakfast.?It’s a fantastic nutritious drink.