There is an Indian tradition to consume an ounce of fennel/sauf/variyali before every meal. There is some reason for this tradition.?In abundance of phytoestrogens Fennel is a potent herb to treat digestive upsets and colic IBS and other stomach-related disorders.?If you consume a teaspoon of fennel right after eating, it reduces down or completely eradicates sweet cravingsand boosts digestion juices to ensure a healthy and fast breakdown of food which, in turn, helps to prevent the formation of fat.?It is able to reduce flatulence as well as digestion and naturally refreshes the mouth.?Fennel seeds are great in a variety of food items, including pastries, breads and other baked items.
MAECENAS IACULIS
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ADIPISCING CONVALLIS BULUM
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- Diam parturient dictumst parturient scelerisque nibh lectus.
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